SPORTS MASSAGE · BOORAGOON WA

Sports Massage in Booragoon

Hands-on care for active people, tailored to your training and recovery.

Whether you train regularly, play sport on weekends or enjoy staying active, sports massage can be a useful part of how you manage muscle tension and make time for recovery.

At Adaptive Physiotherapy & Massage in Booragoon, we start with you—your activities, how you are feeling and what you would like from your appointment. Your therapist adapts the focus, techniques and pressure to suit your needs.

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SPORTS MASSAGE FOR ACTIVE PEOPLE

Sports Massage for Training, Sport & Everyday Activity

You do not need to be an elite athlete to book sports massage. We work with people who want hands-on care that considers their sport, training demands, muscle soreness and personal preferences.

Training-Related Muscle Tension

Focus on the muscle areas that feel tight or uncomfortable around your usual training routine.

Running & Cycling

Target calves, thighs, hips or other areas according to your activity and how you are feeling.

Gym & Strength Training

Hands-on care for people managing muscle soreness or tension alongside resistance training.

Team & Racquet Sports

Discuss the physical demands of your sport, from repeated running to shoulder and forearm use.

Before or After an Event

Book around an upcoming event or recent competition and tell your therapist what you need.

Active Lifestyles

Personalised massage for active people who want to address muscular tightness and take time to recover.

YOUR SPORTS MASSAGE APPOINTMENT

A Sports Massage That Starts With You

Your therapist begins by asking about your sport or activities, recent training, relevant health concerns and the areas you would like treated. From there, they select hands-on techniques and pressure to suit you.

Your session may include kneading, compression, deep-tissue or myofascial techniques, and gentle stretching where appropriate. You can ask for adjustments at any time—sports massage does not have to be painful to be worthwhile.

Your Activity Matters

Tell us about your training, sport and the areas you want to focus on.

Comfort Comes First

Your therapist can adjust techniques and pressure throughout.

01

Listen & Understand

Talk about your activities, training demands, current concerns and appointment goals.

02

Tailor Your Treatment

Choose areas, hands-on techniques and pressure according to your preferences.

03

Check In & Adapt

Adjust treatment as needed and discuss simple recovery advice where useful.

WHY CHOOSE ADAPTIVE SPORTS MASSAGE?

Sports Massage That Starts With You

We do not start with a standard routine or assume that deeper pressure is always better. We ask where you are now, what you are doing and what matters to you—then tailor the hands-on care to suit.

Massage is an important service in its own right at Adaptive. It contributes to Recovery while supporting people across our shared philosophy of Movement, Strength and Recovery. Your therapist listens, checks in and adapts your appointment rather than following the same approach for everyone.

RECOVERY IS PERSONAL

Whether your priority is muscle tightness, comfort after training or simply taking time for yourself, we shape the session around your preferences—not a fixed sports massage formula.

Remedial Massage Therapist

We Listen First

Your activities, goals and comfort guide your appointment.

Individualised Techniques

Focus and methods are chosen for your needs.

Pressure That Suits You

Intensity can be adjusted throughout your massage.

Care That Adapts

Each appointment can change with your training and preferences.

MEET OUR SPORTS MASSAGE THERAPISTS

Meet Our Sports Massage Therapists

Get to know the therapists behind your massage appointment. Each brings their own experience and approach, while focusing on your activities, preferences and comfort.

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Devi Ulloa

Sports & Remedial Massage Therapist

Devi brings extensive massage experience and takes time to understand each person before tailoring their treatment.

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Alexia Notarangelo

Sports & Remedial Massage Therapist

Alexia combines her background in Muay Thai and coaching with hands-on massage care informed by training and movement demands.

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Rika Ito

Sports & Remedial Massage Therapist / Physio Assistant

Rika brings a calm, thoughtful approach shaped by her experience in allied health assistance and rehabilitation settings.

HICAPS & PRIVATE HEALTH COVER

Sports Massage & Private Health Cover

Some sports massage appointments may be eligible for a rebate when provided as an eligible remedial massage service by a recognised therapist. Eligibility depends on your extras policy, health fund and the treating therapist—not simply on the appointment being described as sports massage.

HICAPS is available at Adaptive for supported claims. Please confirm your cover directly with your health fund before attending.

HICAPS at the clinic

We can process eligible supported claims, depending on the fund and service.

Check your extras cover

Claimable services, provider recognition and rebates vary between policies.

Bring your health fund card

Bring a physical or supported digital card if needed for claiming.

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HICAPS claiming available

Eligible remedial massage claims can be processed in the clinic where supported by your fund and therapist.

CHECK YOUR FUND BEFORE BOOKING

Health funds set their own requirements. We cannot guarantee that a sports massage appointment will attract a rebate; please check the service and provider with your fund.

CLIENT FEEDBACK

See What Clients Say About Adaptive

Read reviews of Adaptive Physiotherapy & Massage in Booragoon. Feedback may relate to different services across the clinic and does not demonstrate outcomes from any particular sports massage appointment.

COMMON SPORTS MASSAGE QUESTIONS

Sports Massage FAQs

Answers to common questions about sports massage, training and activity, appointment preferences, claiming and booking at our Booragoon clinic.

What is sports massage?

Sports massage is individualised hands-on massage that takes account of your activities, training and personal goals. Your therapist may use a range of techniques and adapt the focus and pressure to your preferences.

Do I have to be an athlete to book sports massage?

No. Sports massage can suit people who train regularly, play recreational sport or simply lead active lives. You do not need to compete or follow a particular training plan.

What is the difference between sports massage and remedial massage?

Sports massage usually places more emphasis on your training, sporting activity or exercise demands. Remedial massage is a broader individualised approach to muscle tension and soft-tissue concerns. Techniques often overlap. You can also read about our remedial massage in Booragoon.

Can sports massage help with muscle soreness after exercise?

Some people find massage helpful for short-term relief of perceived muscle soreness, tension or discomfort after activity. Responses vary, and massage does not guarantee faster recovery or improved sporting performance.

Can I book before or after a sporting event?

Yes, you can discuss an upcoming event or recent competition with your therapist. Tell us about the timing, your sport and what you would like from the session so the approach can be tailored appropriately.

Does sports massage need to be painful or very firm?

No. Firm pressure is not necessary for every sports massage. Tell your therapist what feels comfortable; techniques and pressure can be adjusted at any time.

What parts of the body can be treated?

Common areas include calves, thighs, hips, back, shoulders and forearms. Your therapist will talk with you about the areas you would like treated and any relevant health considerations.

How often should I book a sports massage?

There is no set frequency that everyone needs. Some people book occasionally around activity or when they want hands-on care. Your preferences, training and response to treatment can guide what works for you.

Do I need a referral?

A GP referral is generally not required for a private sports massage appointment. You can book directly with Adaptive.

Can I claim sports massage with private health insurance?

Some appointments may qualify under remedial massage extras benefits when the service and treating therapist meet your fund requirements. This varies by insurer and policy. HICAPS is available for supported claims; please check eligibility with your fund.

How do I book a sports massage at Adaptive?

Use our massage booking page to view available appointments. If you need help finding a suitable time or arranging a longer appointment, call (08) 9468 3555.

What if I have a new injury rather than muscle tightness?

If you have a new injury, significant pain or a concern that needs clinical assessment, a sports physiotherapy appointment may be more suitable. We can help you choose the appropriate service without assuming you need both.

VISIT OUR BOORAGOON CLINIC

Sports Massage at Our Booragoon Clinic

Adaptive Physiotherapy & Massage is at 27 Shields Crescent, Booragoon WA 6154, just off Norma Road. We welcome clients from Booragoon, Melville, Myaree, Applecross, Mount Pleasant, Attadale and nearby suburbs. Free onsite parking is available.

Our Address

27 Shields Cres, Booragoon WA 6154

Call Our Clinic

(08) 9468 3555

Free Onsite Parking

Convenient parking available at our clinic.

Easy to Find

Located just off Norma Road, with convenient access from Melville and Myaree.

Ready to Book Your Sports Massage?

View available massage appointments at our Booragoon clinic, or call our team if you would like help choosing a suitable time or therapist.