Is Nagging Shoulder Pain or Injury Ruining Your Quality of Life?
Fix your shoulder pain once and for all in with the...
Shoulder Resilience Program!

Struggling to finish a workout, brush your hair, or reach overhead? Are you ready to end your shoulder pain forever?
You’re not alone. In fact, The United Health Foundation found in a recent study that a minimum of 26% of adults in the Australia report having at least one painful shoulder that limits their ability to live normally… and another study showed that up to 67% of adults have shoulder pain in Australia!
If that’s you, maybe one or more of these sound familiar…
- You’re afraid to start an exercise program because your shoulders will hurt
- You’re having trouble sticking to a workout routine because your shoulders ache
- You’re attempts at exercise always end in further shoulder exacerbation
- You’re putting away groceries and your shoulders are screaming at you
- You keep buying massages, creams, and salves to help soothe your shoulders
And sadly the list goes on…
Or, maybe your list looks a little different, but you are either in pain or, in a constant struggle to decrease pain when it comes to your shoulders… Are you FINALLY ready to have a pain breakthrough with your shoulders? If so keep reading!
That’s where the Shoulder Resilience Program comes in!
The Shoulder Resilience Program is designed to help you decrease or eliminate shoulder pain and give you the training and accountability you need to feel great while exercising… because you deserve to feel good and have happy, healthy shoulders!
Join the Shoulder Resilience Program, and get:
- Your very own client portal where you can access your training and get the tools you need
- A thorough assessment and explanation of the factors contributing to your problem and a plan of how best to treat it
- You will receive the most up to date advanced care from experienced Exercise Physiologists & Manual Therapists who are trained in the latest treatment techniques
- Exercise & Manual Therapy sessions to release, reset & reactive your shoulder into good health
- A treatment plan focus on your specific goals & shoulder rehab
- One on One personal On-ramp to establish STRONG foundations
- Assessed and reassessed to make sure your progressing according to your personalised plan
- Appropriate progression of exercise. You advance only when you are ready
- A complete solution to your most nagging problem - Crippling shoulder pain!
Plus, you’ll be in a welcoming environment… an environment backed by sciences of physiology, biology and behavior so we could help enrich and enhance the quality of your life.
If Your Serious About Finding A Solution For Your Shoulder… It All Starts With An Initial Free Face-To-Face Consultation
The Shoulder Resilience Program is perfect for you if…
- Your shoulder pain is inhibiting you from living a happy healthy life
- You have a hard time completing any exercise routine that involves overhead reaching
- You are missing out on life and activities because it hurts to do anything athletic
- You’re a busy person who feels like they “don’t have time” to fix their pain and need a simple & effective solution
Or, you’re simply ready to recommit to healthy exercise that might have gotten pushed aside because … your shoulders are killing you!
How much is your shoulder pain affecting your life?
And how much more could you accomplish every day if you felt your best, looked your best, and performed at your best because you’re consistently “exercising pain free” living your best life?
You’ll finally be able to:
- Exercise to your hearts content without getting sidelined by shoulder pain
- Play with your kids or spend time doing healthy activities with loved ones
- Get the accountability you need to stay the course!
That means no more worrying or thinking that you will never enjoy the activities that you love…
Or that your shoulders are just “damaged goods” and this is your life now…
Or that you’ll be doomed to chronic shoulder pain, boing activities, and an extra few pounds around your waist for the rest of your life.
What YOU Need To Do Right Now
Please don’t delay requesting your 100% free no obligation Exercise Physiologists & Rehab consultation.
We’ll use this consultation as an opportunity to dig into your shoulder pain & injury.
Simply complete this contact form and our office manager will be in touch with you shortly to set up a time for your free consultation

Meet your Exercise Physiologist, SAM CASSELLS
Sam is an exercise physiologist and director here at Adaptive Strength. He has an enormous passion for fitness, rehabilitation and optimizing human performance. To him performance means getting the most out of your body whether that’s daily tasks such as lifting your child or out on the field of play. Everything the body does is performance.
Sam specialises in helping people overcome obstacles and achieve their fitness pain free. He loves helping his clients return to full function by improving strength to keep them injury free and assist them through everyday life. Sam loves working with regular people looking to enjoy their fitness pain free.