Are you suffering from Neck pain? Are you looking for a real solution with real results? Our Physiotherapist will get you moving again pain free

Your Neck Pain Solution

Neck pain is more than just a discomfort. It can stop you from sleeping through the night, and it can cause you trouble while driving because you can’t turn your head properly. Pain medication does next to nothing, you find yourself constantly stretching in search of relief.

It can also cause you trouble performing well at your desk job, as well as having frequent headaches.

It’s about time you get some relief. Our Physiotherapist can uncover the root cause of your problem and how to handle it.

We have years of experience which we can use to help you get back to your regular life before things get worse.

Remember, the longer you wait, the harder it is to get relief. You will be relieved to know that we are familiar with cases like yours, and we understand all your concerns.

neck pain
man with painful neck

Why Am I Having Neck Pain?

Tissue and bone injuries are the most common causes of neck pain; however, certain degenerative disorders can also cause neck pain.

Other common causes of neck pain that can be treated by a licensed physiotherapist in Booragoon include:

Poor Posture And Prolonged Positions

Our spines need to move. Poor posture/prolonged positions are one of the most common causes of neck pain. Our modern society is far more sedentary than previous generations, and the prevalence of neck and upper back pain is increasing, particularly while working on a computer.

Poor posture causes neck pain, which is commonly associated with prolonged activities such as sitting and lying with your head in an awkward position. Overuse of your neck muscles can be caused by something as simple as sitting at your desk all day with your neck craned toward the computer screen.

These prolonged positions can irritate tissues, cause pain, impair motion, and eventually lead to inflammation or injury.

Neck Injuries

When you overstretch your neck muscles, you can have a neck muscle strain. Neck muscle strains are frequently caused by traumas such as sports injuries, car accidents, or repetitive stress injuries (i.e., turning your head repeatedly while swimming).

Whiplash is a type of sprain/strain injury that occurs when the head whips back and forth rapidly, injuring the soft tissues in the back of the neck. A sprain occurs when ligaments are overstretched, whereas a strain occurs when muscles are overstretched.

Automobile accidents, high-impact sports collisions, and accidents involving a slip or fall are the most common causes of whiplash injuries.

Requesting a consult with our physiotherapists in Booragoon is the best way to determine the cause of your neck pain.

Bulging or Herniated Discs

Discs are specialized tissues that connect two vertebrae (i.e., spine bones). The discs help direct the movement of our spines, absorb forces, and protect the bones from injury.

Bending and twisting movements are especially dangerous to the discs, especially when combined with sudden movements from accidents and falls. The disc is also vulnerable to prolonged postures such as sitting or lying in an awkward position with your head in an awkward position.

Injury to the discs can cause significant back pain and progress to a more serious condition known as radiculopathy (nerve pain) in your arm, forearm, and hand.

If you have a herniated disc in your neck, the nerves that branch off your spinal cord may be pinched, irritated, and inflamed where they exit the spine.

The good news is that physiotherapy at our Booragoon clinic can help you if you are suffering from neck pain caused by disc problems.

Degenerative Disc Disease (DDD)

The neck joints, like any other joint in your body, can deteriorate with age, causing pain. Another common cause of neck pain is degenerative disc disease, which is most commonly associated with aging. Smoking, certain medications, and injury can also contribute to degeneration.

Pain from degenerative disc disease frequently manifests as changes in mobility and is commonly felt when turning to look over your shoulder while driving or looking up at the sky.

People frequently describe a dull, painful ache in the neck that worsens with prolonged head elevation or turning in one direction.

Whatever the cause of your neck pain, our Booragoon physiotherapists can help you get to the bottom of it and, more importantly, give you the tools you need to get rid of it!


A variety of diseases and illnesses, including rheumatoid arthritis, cancer, and meningitis can cause neck pain.

There are numerous other causes of neck pain; fortunately, our physiotherapists understand how to identify the source of your pain and, more importantly, how to find relief!

If you are experiencing any of the above scenarios, then you’ve come to the right place.

Our advice and expertise for such cases are nothing like anything else out there offered by other health professionals

Will Physiotherapy Help My Neck Pain?

Approximately 70% of the population will experience neck pain, and up to one-third of people have experienced neck pain at some point in the previous year. Seeking help as soon as possible is often the key to relieving neck pain!

When left untreated, neck pain can persist, worsen, and, in severe cases, necessitate surgery. According to research, seeking physiotherapy early on can help alleviate the current situation while reducing the risk of a future problem.

In the early stages of neck pain, the most common symptom is pain on one side of the neck with associated loss of motion when turning in one direction. Tension (tightness) in the upper back muscles (i.e., traps) is also common. It may be worse at the end of the day or after a long day staring at a computer screen.

Some people wake up with pain that appears to have started for no apparent reason. The pain could be mild or severe, ranging from a dull ache to sharp, stabbing pain.

Furthermore, neck pain can occasionally be accompanied by the following symptoms:

If you are experiencing any of these symptoms, our Booragoon physiotherapy clinic can help! Our physiotherapists are experts at determining and treating the cause of your neck pain!

Relieve Your Neck Pain Now With The Help Of Our Physiotherapists

Our treatment program works best for you if you are serious about your health.

If you’ve had enough of the daily frustrations and restrictions of neck pain, you will be relieved and optimistic after hearing the informed and educated opinions of our Physiotherapists.

Book An Appointment Today!

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Not everyone knows that Accredited Exercise Physiology is covered by some public health schemes and private insurances.

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