LOWER BACK PAIN
Are you suffering from Lower Back pain? Are you looking for a real solution with real results? Our Exercise Physiologists & Rehab Coaches will get you moving again pain free!
Your Lower Back Pain Solution
If your lower back pain is seriously impairing the way you live your life, worry no more.
At Adaptive Allied Health, we will provide you with a solution for your problem as well as give you information you need, that will help you stay healthy and pain free long after we have treated your injury.
Remember, you don’t have to live with the lower back pain.
There is so much you can see, feel, and experience when you are physically healthy.
Who Can We Help?
Are you experiencing any of the symptoms in the list below, as result of your lower back pain? If your answer is “yes”, and you’re looking for someone to offer a solution that addresses the root cause, then we can be of great help to you:
- You've experienced persistent pain and/or stiffness in your lower back for 9 consecutive days or longer
- Your general practitioner advised you with rest or painkillers, and you haven't noticed significant progress since then
- You struggle every day to get out of bed? It feels almost impossible to get things done?
- You have been avoiding the activities you used to enjoy because of your lower back pain?
- You went to pick something up or twisted and felt a sudden pain in your lower back, and since then your lower back has become very stiff and has caused you pain and discomfort with regular movement on daily basis
- You have an unclear idea of what your injury is, how it happened, how long it will likely take to heal, and what you can, can't, and shouldn't do as it heals.
If you’ve had to suffer through any of the scenarios above, then it’s about time you get the professional help you need, and we can provide just that.
Will Physiotherapy Help My Lower Back Pain?
Approximately 80% of the population will experience lower back pain at some point, with many people feeling the effects within the past year. Prompt treatment is often crucial for effective relief.
When left untreated, lower back pain can persist, worsen, and in severe cases, may necessitate surgery. Research indicates that early physiotherapy intervention can significantly alleviate pain and reduce the risk of future complications.
In the early stages of lower back pain, common symptoms include discomfort or pain in the lower spine area, often accompanied by restricted mobility. Muscle tightness and spasms in the back are frequently reported, which can intensify towards the end of the day or after prolonged periods of sitting or standing.
Some individuals experience sudden onset of pain without an obvious trigger. The pain can vary in intensity from a mild, dull ache to severe, sharp pain.
Additional symptoms of lower back pain may include:
- Difficulty sleeping due to pain and discomfort
- Weakness or numbness in the legs and feet
- Pain that radiates down to the legs
- Stiffness along the spine, limiting movement
- Challenges with standing up straight or bending forward
- Pain that worsens after physical activity or remains constant over time
- Pain when remaining in the same position for too long
If you are experiencing any of these symptoms, our Booragoon physiotherapy clinic is ready to assist you. Our physiotherapistare skilled in identifying and treating the causes of your lower back pain, employing effective strategies to improve your mobility and reduce discomfort.
Relieve Your Lower Back Pain Now With The Help Of Our Physiotherapists
You may feel like everyone undermines your pain and brushes it off as something everyone has and should just live with. But here at Adaptive Allied Health in Booragoon, we understand your pain and concerns. We have years of experience in helping people like you get back on their feet.
Even if you feel like you have already tried everything you could try, you can be assured that our Physiotherapist can give you the hope you’ve missed for so long. If you’re ready to get rid of the pain, book an initial appointment consultation with one of our experts.
Book An Appoinmtent Today
Health Services
Not everyone knows that Accredited Exercise Physiology is covered by some public health schemes and private insurances.