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KIDS & TEENS MASSAGE Booragoon

Adaptive Physiotherapy & Massage is your go-to destination in Booragoon for expert Kids & Teens Massage, designed to support growing bodies, relieve muscle tension, and enhance recovery from sports and everyday activities.

ADAPTIVE MASSAGE

How can we help you?

At Adaptive Physiotherapy & Massage, we provide massage therapy for kids and teens, supporting their growing bodies, active lifestyles, and overall well-being. Whether they are young athletes recovering from sports injuries, experiencing muscle tension from physical activity, or dealing with postural imbalances due to screen time, our treatments are designed to help them move, feel, and perform better.

Our experienced Remedial Massage Therapists understand the unique physical demands of children and teens, from sports-related muscle fatigue and strains to postural issues caused by prolonged sitting and digital device use. We take a gentle yet effective approach, tailoring each session to their specific needs while providing a comfortable and safe environment for relaxation and recovery.

Beyond treatment, we educate kids and teens on performance enhancement, injury prevention, and self-care techniques to support their long-term health. Whether they need muscle recovery, stress relief, or posture correction, our expert care helps them build a strong foundation for an active and healthy future.

Important Note:
Minors under 16 must be accompanied by a parent/guardian during sessions.

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ADAPTIVE MASSAGE

BENEFITS

Help your child or teen stay active, pain-free, and performing at their best with Kids & Teens Massage at Adaptive Physiotherapy & Massage in Booragoon. Whether they’re involved in sports, experiencing postural strain from screen time, or dealing with growing pains, our expert Remedial Massage therapists provide targeted treatments to relieve muscle tension, improve mobility, and support overall well-being.
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HOLISTIC CARE FOR YOUNG BODIES

Our remedial massage therapists take a gentle yet effective approach, tailoring each session to the unique needs of growing children and active teens. By addressing muscle imbalances, sports-related tension, and posture concerns, we help facilitate better movement, reduced discomfort, and faster recovery.

INJURY PREVENTION & RECOVERY

Kids and teens involved in sports often experience muscle soreness, strains, and sports injuries. Our targeted massage techniques help relieve pain, promote muscle recovery, and reduce the risk of recurring injuries—allowing young athletes to train and compete with confidence.

POSTURE CORRECTION & STRESS RELIEF

Extended screen time and heavy schoolwork can lead to postural issues, tension headaches, and muscle stiffness. Our treatments help improve posture, release tension, and support relaxation, ensuring that kids and teens feel their best in both school and sports.

PRIVATE HEALTH FUND REBATE

Our Kids & Teens Remedial Massage services are covered by most private health funds, making professional treatment more accessible and affordable. Take advantage of health fund rebates to support your child’s long-term health and well-being.

Important Note:
Minors under 16 must be accompanied by a parent/guardian during sessions.

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Kids & Teens Massage - Frequently Asked Questions

At Adaptive Physiotherapy & Massage, Booragoon

Is massage safe for children and teenagers?

Yes — absolutely. At Adaptive Physiotherapy & Massage, we tailor every session to suit the age, activity level, and comfort of your child or teen. Massage is gentle, supportive, and highly beneficial for growing bodies when performed by a qualified therapist with experience in working with youth.

What are the benefits of massage for kids and teens?

Massage can help reduce muscle tension, support recovery from sports or dance training, improve posture, enhance sleep, and ease growing pains. We also see many young people in Booragoon, Melville, and nearby areas for issues related to screen-time posture, stress, and sports-related soreness.

Do you treat young athletes?

Yes — we regularly work with junior athletes across a range of sports, from tennis and swimming to football and gymnastics. Massage can help improve recovery, reduce the risk of injury, and support performance during busy training and competition periods.

Does my child need to have an injury to benefit from massage?

Not at all. Massage is a great proactive tool to help kids and teens maintain good posture, stay mobile, and manage muscle tightness before it turns into pain. It’s also an excellent way to help them unwind from the physical and mental demands of school and sport.

What happens during a kids or teens massage session?

Sessions are always age-appropriate and focused on comfort. We explain everything in simple terms, use gentle techniques, and work within your child’s comfort level. Parents are required to be in the room during the session, and we ensure a friendly, relaxed environment at our Booragoon clinic.

How long is a typical session for kids or teens?

Most sessions run 60 minutes, depending on your child’s needs, attention span, and physical condition. We keep things flexible and tailored so they get the most out of each treatment.

Will health insurance cover massage for kids?

If your child’s massage is part of a remedial treatment plan and provided by a qualified therapist, it may be eligible for a rebate through your private health fund — depending on your policy. We offer on-the-spot claims through HICAPS at our Booragoon clinic.

How do I know if massage is right for my child or teen?

If they’re complaining of muscle tightness, soreness after sport, posture-related aches, or just seem physically run down, a massage could help. Feel free to give us a call — we’re happy to talk through your concerns and let you know if massage is a good fit.