KIDS & TEENS MASSAGE Booragoon
ADAPTIVE MASSAGE
How can we help you?
At Adaptive Physiotherapy & Massage, we provide massage therapy for kids and teens, supporting their growing bodies, active lifestyles, and overall well-being. Whether they are young athletes recovering from sports injuries, experiencing muscle tension from physical activity, or dealing with postural imbalances due to screen time, our treatments are designed to help them move, feel, and perform better.
Our experienced Remedial Massage Therapists understand the unique physical demands of children and teens, from sports-related muscle fatigue and strains to postural issues caused by prolonged sitting and digital device use. We take a gentle yet effective approach, tailoring each session to their specific needs while providing a comfortable and safe environment for relaxation and recovery.
Beyond treatment, we educate kids and teens on performance enhancement, injury prevention, and self-care techniques to support their long-term health. Whether they need muscle recovery, stress relief, or posture correction, our expert care helps them build a strong foundation for an active and healthy future.
Important Note:
Minors under 16 must be accompanied by a parent/guardian during sessions.
ADAPTIVE MASSAGE
BENEFITS

HOLISTIC CARE FOR YOUNG BODIES
INJURY PREVENTION & RECOVERY
POSTURE CORRECTION & STRESS RELIEF
PRIVATE HEALTH FUND REBATE
Important Note:
Minors under 16 must be accompanied by a parent/guardian during sessions.
ADAPTIVE MASSAGE
Do you need help recovering from any of these?
Bridging The Gap From Rehab to Performance.


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Kids & Teens Massage - Frequently Asked Questions
At Adaptive Physiotherapy & Massage, Booragoon
Yes — absolutely. At Adaptive Physiotherapy & Massage, we tailor every session to suit the age, activity level, and comfort of your child or teen. Massage is gentle, supportive, and highly beneficial for growing bodies when performed by a qualified therapist with experience in working with youth.
Massage can help reduce muscle tension, support recovery from sports or dance training, improve posture, enhance sleep, and ease growing pains. We also see many young people in Booragoon, Melville, and nearby areas for issues related to screen-time posture, stress, and sports-related soreness.
Yes — we regularly work with junior athletes across a range of sports, from tennis and swimming to football and gymnastics. Massage can help improve recovery, reduce the risk of injury, and support performance during busy training and competition periods.
Not at all. Massage is a great proactive tool to help kids and teens maintain good posture, stay mobile, and manage muscle tightness before it turns into pain. It’s also an excellent way to help them unwind from the physical and mental demands of school and sport.
Sessions are always age-appropriate and focused on comfort. We explain everything in simple terms, use gentle techniques, and work within your child’s comfort level. Parents are required to be in the room during the session, and we ensure a friendly, relaxed environment at our Booragoon clinic.
Most sessions run 60 minutes, depending on your child’s needs, attention span, and physical condition. We keep things flexible and tailored so they get the most out of each treatment.
If your child’s massage is part of a remedial treatment plan and provided by a qualified therapist, it may be eligible for a rebate through your private health fund — depending on your policy. We offer on-the-spot claims through HICAPS at our Booragoon clinic.
If they’re complaining of muscle tightness, soreness after sport, posture-related aches, or just seem physically run down, a massage could help. Feel free to give us a call — we’re happy to talk through your concerns and let you know if massage is a good fit.