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Useful Physiotherapy & Remedial Massage Information
Shoulder Pain in Young Throwers: How Physiotherapy Helps Kids Stay Active and Injury-Free in Booragoon
If your child plays a sport that involves throwing or overhead movements — cricket, tee-ball, baseball, softball, tennis, netball, basketball, or water polo — you’ve
Osgood-Schlatter Disease: Managing Knee Pain in Young Athletes
Why it happens, what to avoid, and how physiotherapy helps kids recover faster while staying active “My child’s knee hurts… should I be worried?” Your
Sever’s Disease: The Most Common Heel Pain in Active Kids
Causes, symptoms, and how physiotherapy helps reduce pain and get kids back to sport safely. When Heel Pain Stops Play Your child comes off the
Growing Pains or Something More?
How Physio Helps Kids Through Growth Spurts When Growing Hurts Your child comes off the soccer field rubbing their knees, or wakes up at night

Want to Walk, Sit, or Sleep Without Sciatic Pain? Here’s Where to Start
0:00 / 0:00 Sciatic Pain If you’ve been living with sciatica, you know it’s not just about sharp jolts of pain down your leg —

Tried Everything for Your Sciatica and Still in Pain? You’re Not Alone — and There’s a Better Way
0:00 / 0:00 Sciatic Pain If you’ve been living with leg pain, nerve pain, or that deep ache that won’t go away — you’re not