Joshua Chan is a dedicated Exercise Physiologist and Coach with a strong focus on metabolic health, rehabilitation, and overall well-being through structured exercise and lifestyle interventions. With a deep understanding of how movement, strength, and conditioning impact long-term health, Josh helps clients build resilience, recover from injury, and optimize their physical performance.

His expertise lies in designing evidence-based programs tailored to each individual’s needs—whether it’s managing chronic health conditions, improving metabolic function, or guiding athletes and everyday individuals through safe and effective rehabilitation. Josh takes a holistic approach, combining exercise prescription with practical lifestyle strategies to ensure lasting progress.

Known for his analytical approach and attention to detail, Josh works closely with clients to refine movement patterns, improve mobility, and build strength in a sustainable way. His ability to bridge the gap between rehabilitation and peak performance makes him a trusted professional for those looking to restore function, enhance fitness, and achieve long-term health goals.

Whether you’re recovering from an injury, managing a health condition, or looking to optimize your performance, Josh provides the expertise and support needed to train smarter, move better, and feel stronger.